Every Sunday at 11:00 PM Manila time, the Light Warrior Collective gathers on Zoom for an hour to engage in practices meant to awaken, inspire, and support inner healing and…
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Category Archives: Mental Health
I’m not one to get into traditional devotional practices, mostly because I didn’t grow up with them. I went to a non-sectarian school from kindergarten through college, and my family…
We often hear, “It’s just play” or “He’s only playing.” But registered psychotherapist Elda Almario says we shouldn’t be quick to minimize play. At Laro Therapy, her Ontario-based online practice,…
To mark my teddy bear Fluffy’s sixth birthday, I wanted to write something about plushies, so I reached out to one of our favorite influencers to set up an interview….
I got into my hip-hop era late last year, at the totally appropriate age of 48. Hah! It all started with Snoop Dogg. He seems to be everywhere, reaching audiences…
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